WATCH THIS SHORT VIDEO TO
Learn how to get 7 - 8 hours of consistent, quality sleep every night!
I've worked with thousands of chronic poor sleepers and insomniacs from all walks of life. I ‘get’ the struggle you have feeling exhausted during the day because you can't sleep night after night, AND I know how to help you!
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Do you lie awake at night trying to fall asleep or wake up and can’t get back to sleep?
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Does your mind race and you can’t find the off switch?
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Do you get anxious at night because you fear the struggle that awaits you when you get into bed?
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Are you utterly fed up with always feeling tired?
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Do you feel like you have exhausted your options for getting help?
You don't have to live with poor sleep!
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Do you lie awake at night trying to fall asleep or wake and can’t get back to sleep?
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Does your mind race and you can’t find the off switch?
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Do you get anxious at night because you fear the struggle that awaits you when you get into bed?
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Are you utterly fed up with always feeling tired?
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Do you feel like you have exhausted your options for getting help?
You don't have to live with poor sleep!
all of the things the experts have told you to do to get better sleep...
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Cutting out coffee
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Staying off devices at night
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Cleaning up your bedroom
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Exercising
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You may have even resorted to sleeping aids
The truth is, whilst some of this is helpful, it isn't addressing the root cause of your sleep problems.
There are a number of factors working together that create an imbalance in your nervous system and prevent you from getting the quality sleep you deserve.
As a result, you might be experiencing a racing mind that you can't switch off, constant anxiety or elevated stress levels during your day, and all this is affecting the quality of your sleep.
If you've tried everything and you want to regain consistent quality sleep, you need an integrated approach to understand the root cause of your sleep problem, and bring your body back into balance.
Introducing...
A cutting-edge online program that will revolutionise your sleep,
and enable you to...
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Fall asleep easily
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Stay asleep throughout the night
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Get quality, deep sleep
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Break the cycle of anxiety, worry and stress
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Eliminate the need to go the bathroom during the night
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Improve your immune system
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Calm your racing mind
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Improve your focus and mental clarity
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Revitalise your intimate relationships
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Wake up feeling rested, refreshed, energized and ready for day
OF THE REVOLUTIONARY SLEEP EXPERT SYSTEM:
BRAINWAVES
Increase brainwave flexibility
to easily reach a delta (sleep) brainwave state for
deeper sleep.
STRESS PATTERNS
Change your thought
patterns that produce
underlying stress or anxiety. Switch off your racing mind.
SLEEP MINDSET
Eliminate fear of not sleeping. Learn how to adopt effective attitudes and beliefs towards
sleep.
SLEEP STRATEGIES
Learn effective strategies
and relaxation techniques
to get to sleep quickly
and easily.
NERVOUS SYSTEMS
Learn how to trigger the relaxation response and accurately read your
nervous system.
LIFESTYLE
Understand how diet,
exercise, and technology
affect your sleep.
This ground-breaking program includes:
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Private sleep coaching sessions
8 x 90 minute weekly, live online sleep coaching sessions.
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Program materials
You will receive videos and notes - tailored to meet various learning styles. This is material you will not find elsewhere.
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Support resources
You will receive relaxations, guided meditations, and additional resources to support you.
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Online support
You will have access to online support for any questions that come up for you.
In this program, I'll lead you through a transformational journey, teach you the practices, tools, and methods to permanently reclaim consistent quality sleep… in just 60 days.
You can expect to gain new insights and personal empowerment from day one!
I’ve already helped thousands of people get 7-8 hours of consistent, quality sleep every single night.
The Sleep Expert System brings together a multi-disciplined approach that you will not find via traditional treatments, sleep hygiene or counselling.
"I am passionate about sharing my holistic and drug free, sleep program with you."
Elina, The Sleep Expert
I know first hand the devastating effects that lack of sleep has on a person’s life. My experience with chronic insomnia began while working in finance. Sleep deprivation negatively affected every aspect of my life.
My self-healing journey led me through years of intensive study into the core nature of sleep difficulties. From the conventional to the unconventional, the progressive to the ancient; I scoured the globe to educate myself on the science and art of sleep. Along this journey, I developed my own unique methods to target the key elements critical to restoring the body, mind and soul back to natural sleep. An approach that not only worked, but led to fundamental and positive change.
My years as an insomniac were some of the worst in my life. But ultimately, insomnia was the unlikely antagonist that started me on a journey that led me to some of my best and most rewarding experiences. I believe it’s so important to remind people of this: the road to sleep recovery doesn’t have to be a struggle. For my clients, it is a process of great discovery that’s fun, exciting and enlightening. And, most of all, a humbling reminder that sometimes suffering is our greatest teacher.
"To me, each person I support in this process is a privilege and a gift.
I invite you to join me on this rewarding journey."
The total investment for this 8 week personalised sleep program is $3997.
Significantly less than the cost of constantly being tired, unwell, unhappy and unable to
fully enjoy your life.
“I’m so grateful to Elina for the difference she’s made to my life...
I’m off sleeping tablets and I feel like a different person. I’m happier in my daily life and everyone is noticing the difference. I wish I’d found her sooner!”
“I’m so grateful to Elina for the difference she’s made to my life...
I’m off sleeping tablets and I feel like a different person. I’m happier in my daily life and everyone is noticing the difference. I wish I’d found her sooner!”
Paul, San Diego
The Sleep Expert System of restoring sleep takes a modern-day, new approach.
- is holistic
- non-invasive
- drug-free
- transformative
- internationally recognised
- works!
INCLUSION 1:
Personalised Sleep Profile Report - How insights into your personality can radically improve the quality of your sleep.
INCLUSION 2:
Your Unique Stress and Anxiety Patterns Profile - How to free yourself from habitual thinking patterns that prevent you from achieving quality, consistent sleep.
INCLUSION 3:
The Sleep Expert "Sleep Relaxations" - Guided sleep relaxations, specially developed by The Sleep Expert, to help you achieve restful sleep.
INCLUSION 4:
Guide to Overcoming Anxiety for a Better Night's Sleep - How to eliminate stress and anxiety to achieve easier, deeper sleep.
DON'T WAIT ANOTHER SLEEPLESS NIGHT
APPLY NOW!
“Elina's approach is really different and powerful...
because it focuses on breaking down stress-inducing patterns of behaviour in our daily lives.
It truly is a holistic approach.”
“Elina's approach is really different and powerful...
because it focuses on breaking down stress-inducing patterns of behaviour in our daily lives.
It truly is a holistic approach.”
Anna, London
Alfie
Romy
Adam
Natassa
Lyn
Erin
Sans
Patrice
Dafne
“I thought I was signing up to get help with my insomnia...
Since working with Elina, I have become a completely different person. I went from having very little sleep and being in an almost constant state of anxiety, to getting the best sleep I’ve had in years
“I thought I was signing up to get help with my insomnia...
Since working with Elina, I have become a completely different person. I went from having very little sleep and being in an almost constant state of anxiety, to getting the best sleep I’ve had in years
Morgan, Sydney
Stop torturing yourself by lying awake at night, waking up tired, having a foggy brain, or not having the energy to do the things you love. Start sleeping well again. It is totally possible.
GET BETTER SLEEP NOW!
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